Swedish

In my Swedish massage you can expect long soothing strokes, range of motion, and attention to your focus areas. Working at your preferred pressure, light to deep, to help reduce stress, and improve circulation and mobility.



Deep Tissue

Whether your issues stem from running, or sitting in front of a computer all day,my deep tissue can help release your knotted up muscles, improve posture, and help reduce associated pain. 


Benefits of Massage

  • Stress Management
  • Improved circulation
  • Facilitates well being

Lisa (Zia) Frost
Licensed massage practitioner


Specializing in


Swedish                                 Hot Stone

Deep Tissue                      Pregnancy

Reflexology                        Moisturizing Treatments



Online booking available soon.

Just call or email for an appointment


              
  • Muscle relaxation
  • Better Sleep
  • Joint mobilization

 Zia Massage